This at home yoga workout flow will tone and strengthen your full body with an effective focus on your core, glutes, and arms. This challenging yoga class will move from one exercise to the other through the transitions of inspired sun salutations while combining other toning exercises in between.
A perfect combination of an energizing yoga combined with different strength exercises which allow you to not only feel the mental benefits of a home fitness practice but also help you achieve your physical goals too.
Roll out that mat and enjoy!
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Intro Song:
Good by Above Envy
Class Song:
Path To Freedom by Michael FK
#BohoBeautiful #Yoga #Workout
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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
