Beginner Yoga | Penny | 8.29.23

Beginner Yoga | Penny | 8.29.23

Flow through “feel-good” yoga moves with Penny in this seated Beginner Yoga class. You can enjoy the scenery from Punta Cana as you slowly move in ways that open heart, body, and mind. Grab a chair for class.

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Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos:

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #Yoga

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