Beginner Yoga | Penny | 9.5.23

Beginner Yoga | Penny | 9.5.23

Tuesday morning is Yoga time with Penny! Open your heart through movement and kindness focuses in this gentle Beginner Yoga class. Your heart will thank you. Grab a chair for class.

Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit.

Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SFdisclaimers.

Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #Yoga