You probably saw the headlines that intermittent fasting increases cardiovascular mortality by 91%. Given the popularity of intermittent fasting, it was bound to be a click-generator. There are a few reasons why you should selectively ignore this story. In brief,
The blessed month of Ramadan brings us a great opportunity to build Taqwa – a state of constant awareness and consciousness of Allah. Taqwa is the very essence and purpose of our true faith. Fasting proves to be a powerful
Better Living uses affiliate links. If you make a purchase through them, we may receive a small commission (for which we are deeply grateful) at no cost to you . After feeling tired, bloated, and unable to focus in the
‘We were surprised’: Intermittent fasting flagged as serious health risk Intermittent fasting, a trendy method for weight-loss and targeting inflammation, has been flagged as a serious health risk, the American Heart Association announced Monday. Results of a study presented at
Restricting your eating window to just 8 hours a day, a popular type of intermittent fasting, has been linked to a higher risk of dying from heart disease. But some scientists argue that people with pre-existing health conditions may unknowingly
A new study raises a cautionary note on time-restricted eating (TRE), a type of intermittent fasting that is gaining popularity. The observational analysis of over 20,000 US adults showed that those who limited their eating to a period of less
Intermittent fasting — when people only eat at certain times of day — has exploded in popularity in recent years. But now a surprising new study suggests that there might be reason to be cautious: It found that some intermittent
Ready to use your blender to create easy and delicious meals, snacks, smoothies, condiments, cocktails and treats? Grab our Ultimate Healthy Blender Recipes eBook Bundle – Now 62% OFF! 5 EASY DIY DETOX BATHS If you’re feeling like your body
A Nottinghamshire dad-of-four is aiming to run 180km while fasting during Ramadan to raise money for school children in deprived areas of the world. Shahid Akhtar, 51 and from Rainworth, will start his impressive challenge on Sunday, March 10, the
Here’s how to nourish children during fasting TDT | Manama The Daily Tribune – www.newsofbahrain.com Report by Zahra Ayaz As Ramadan is on the horizon, parents are urged to understand the importance of maintaining a balanced diet and fasting for children. In a
