Detox

FASTING RECIPE: Chilli Con Calamari

FASTING RECIPE: Chilli Con Calamari

Although seemingly inspired by Mexico’s chilli con carne, this fasting dish is actually based on  Calamari in umido from Sicily . Materials for 2-3 servings: Three 170g. cans of calamari 50ml Extra Virgin Olive Oil  Two medium garlic cloves, sliced

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Why You Need A Social Media Detox

Why You Need A Social Media Detox

Why You Need A Social Media Detox In our hyper-connected world, social media has become the air we breathe. We scroll through feeds, double-tap on photos, and share our lives with the world. But what if I told you that

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Intermittent Fasting With Type 1 Diabetes

Intermittent Fasting With Type 1 Diabetes

This post may contain affiliate links. Please read our disclosure. If your first reaction to “intermittent fasting with type 1 diabetes” is “ Oh my gosh, my blood sugar would be so low! I could never do that!” then definitely

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