Lots of fun movement and shapes from backends, binds, middle splits, and inversions. We’ve got a little bit of everything. Can’t wait to hear how it goes! PS if you don’t like a long warm-up or are already warm, skip to 14 minutes in.
Outfit @Aloyoga
Best Yoga Mat: Liforme
https://liforme.com/?rfsn=1992881.db628
Code: NATASHA
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