Simple Neck Pain Stretches For All
If your neck is stiff or sore, you have lots of company. Neck pain is one of the most common types of pain we face. But as with any other part of your body, exercises and stretches can make the muscles in your neck stronger and more limber. Try these moves to loosen a tense neck, banish pain, and gain flexibility.
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No Equipment Needed
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY
NOT BE SUITABLE FOR YOU.