Sweet & Regular Juice / Juicing Recipe for Beginners / Juicing
“Subscribe to my channel!” or “Watch my next video!” http://www.youtube.com/c/RayMacksKitchenandGrill Like ✔ “Share” ✔ Tag ✔ Comment ✔ Re-post ✔Follow me If you love recipes Follow me or join our Awesome Free Recipe YouTube channel for recipes, fun, tips and inspiration daily😀 FOLLOW ME: • Twitter: https://twitter.com/Raymack72 • Instagram: https://instagram.com/RAY_MACKS_KITCHEN_AND_GRILL • Facebook: https://https://www.facebook.com/raymackskitchenandgrill JB’s BBQ […]
15 Best Costco Desserts for Weight Loss
15 Best Costco Desserts for Weight Loss Desserts are notorious for packing loads of sugar and fat, and they can sometimes have just as many calories as your entire entrée! If you are trying to lose weight, you may think desserts are off-limits. However, there are ways to end your meal with a sweet treat […]
7 Steps To Build Muscle (For SKINNY GUYS)
Learn how to build muscle fast. Even if you’re a skinny guy or hardgainer you can gain weight and bulk up if you just follow this diet and workout advice. The link to create you’re own bulking meal plan is below and by sticking to your macros you’ll gain healthy weight while building muscle mass. […]
Natural Remedies for Depression: What Works and What Doesn’t
Depression is a complex mental health condition that affects millions of people worldwide. While medical treatments like therapy and medication have proven effective, many individuals seek natural remedies to alleviate symptoms or complement their existing treatment plans. In this blog post, we’ll explore a range of natural remedies for depression, discussing what works and what […]
Gut Microbiome Session 1: Prebiotics, Probiotics, Cholesterol, Weight Loss, and Fermented Foods
What is the link between Gut Health and Cholesterol, Weight loss, Fibre, and Fermented foods? Join Graham Mackenzie PH.C and Lindsay Dixon BSc.Phm RPh as they explain these concepts and listen in for the Q&A to follow. CHAPTERS: 00:00 Friendly Pharmacy 5 Book Club 01:46 Fun Facts about the Microbiome and Gut Health 06:00 Eat […]
The 10 Worst Eating Habits for Belly Fat
The 10 Worst Eating Habits for Belly Fat Struggling to shed unwanted belly fat? Look no further than your eating habits. While exercise plays a crucial role in fat loss, achieving a leaner, flatter stomach hinges on a mindful approach to how and what you eat. And while there’s no magic pill or one-size-fits-all approach […]
Apple waste, spider silk, enhanced cotton: How bio-based textiles could replace plastic in our clothing
The spotlight If you’ve read any climate-related news in the past several years, you’re probably familiar with the scourge of microplastics. These tiny bits of plastic end up clogging oceans. They show up at alarming rates in bottled water, food, clouds — and in the human body. A study published just last month in the […]
Beat Plateau on High-Carb Vegan Diet: Ditch Fruit Juices
Subscribe now for more tips and tricks on Plant Based Whole Food LOW calorie-density lifestyle for sustainable weight loss! https://www.youtube.com/channel/UC8SOZxGNODTXgAZBbs2p6Zw?sub_confirmation=1 Give it a like and share it, that will help me enormously to grow this channel and reach more people who need it. If you need 101 help to transition to this way of eating, […]
Vegan guide to Phnom Penh: 7 best places for vegan food
Discover Cambodia’s thriving vegan scene as we take you on a plant-based culinary tour of the country’s capital – Phnom Penh. Cambodia is known the world over for its most famous temples such as Angkor Wat. Many tourists come to the country simply to visit the temple complex nestled next to Siem Reap, but the […]
Healthy Mardis Gras Recipes
3 Mardis Gras Recipes, Made Healthier Take it from an RDN, you can celebrate Fat Tuesday and the flavors of New Orleans without sacrificing nutrition goals. For as long as I can remember, I have dreamt of visiting New Orleans. The people, the culture, the traditions, and especially the food are just things that I […]
