Increasing Longevity – Clinical Guide 2024 | Health and Longevity

Increasing Longevity - Clinical Guide 2024 | Health and Longevity

In this video we share our 2024 clinical guide to increasing longevity. Find out what methods and tips you can use to live a longer, healthier life. Don’t miss this important information for your health and future! References: https://www.rki.de/DE/Content/Infekt/Impfen/Impfkalender/Impfkalender_node.html Fadnes, L.T., et al. “Estimating impact of food choices on life expectancy: A modeling study.” PLoS […]

Food Preservative Poses Gut Health Risks | NaturalHealth365

Food Preservative Poses Gut Health Risks | NaturalHealth365

Gut health alert: Common food preservative may pose risks, scientists warn (NaturalHealth365)  For thousands of years, salt has played a crucial role in food preservation, helping to keep meat and other perishable items from spoiling while enhancing their flavor.  However, a recent study published in ACS Chemical Biology has shed light on the potential downsides […]

Off-Season Bodybuilding Diet EXPLAINED

Off-Season Bodybuilding Diet EXPLAINED

Instagram: https://www.instagram.com/dereklunsford_/?hl=en TikTok: https://www.tiktok.com/@dereklunsford_?lang=en My website: https://www.dereklunsford.com Supplements: Evogen Nutrition: https://www.evogennutrition.com/?aff=2286&_utm_campaign=affiliatly Code: DEREK Meals: Megafit Meals: https://megafitmeals.com Code: DEREK TLF Clothing: https://tlfapparel.com/?utm_campaign=dereklunsford_&utm_source=social&utm_medium=grin&platform=grin&link_id=1644692&token=UOJisksEv5ALNLrtoXagzyiuQLOoQb5c&contact_id=c49c8559-060f-4adc-a52d-ccb338f2d957&attribution_window=28 Code: TLF-DEREK Coaching: https://uc-fit.com Instagram: https://www.instagram.com/ucfitphysiques/?hl=en Female coaching: https://fitwithjhel.com ProTan: https://protanusa.com Code: Derek Iron Rebel: https://ironrebel.com Code: Derek Trevor: Instagram: https://www.instagram.com/jontrevormedia/?hl=en *Information provided in this video is for educational purposes only, and does […]

10 Things To Do For This Saturday in L.A. [3-9-2024]

10 Things To Do For This Saturday in L.A. [3-9-2024]

Ready to tackle your Saturday in Los Angeles? Let’s hit it! On deck for today in L.A. you’ll find MAMA’s Nightmarket in Chinatown, the grand opening party for the Venice Heritage Museum, a garden workshop at Hauser & Wirth, a RE:Her Comedy Night, a opening celebration for Sky Zone, and more. Check out more options […]

A Dietitian’s #1 Dinner Recipe to Help Her Clients Lose Weight Fast

A Dietitian’s #1 Dinner Recipe to Help Her Clients Lose Weight Fast

A Dietitian’s #1 Dinner Recipe to Help Her Clients Lose Weight Fast In the quest for weight loss, dinner often becomes the focal point of attention. It’s the meal where you seek both satisfaction and sustenance after a long day. It’s also the point where many of us struggle to make the right choices. Enter […]

No, Intermittent Fasting Won’t Kill You

No, Intermittent Fasting Won't Kill You

You probably saw the headlines that intermittent fasting increases cardiovascular mortality by 91%. Given the popularity of intermittent fasting, it was bound to be a click-generator. There are a few reasons why you should selectively ignore this story. In brief, intermittent fasting probably won’t double your chance of dying early. But there is at least […]

The 9 Unhealthiest Fast-Food Breakfast Burritos, According to Dietitians

The 9 Unhealthiest Fast-Food Breakfast Burritos, According to Dietitians

The 9 Unhealthiest Fast-Food Breakfast Burritos, According to Dietitians Breakfast burritos are convenient—and delicious—in the way that they pack all your favorite savory a.m. foods into a warm tortilla, so you don’t have to sit down to a morning meal with a fork and knife. However, most of the burritos you’d grab at the drive-thru […]

Gobble Up Your Thanksgiving Turkey for Better Gut Health – I Spy Physiology Blog

Gobble Up Your Thanksgiving Turkey for Better Gut Health - I Spy Physiology Blog

With Thanksgiving just around the corner, many people connect their post-feast drowsiness to the amino acid tryptophan found in turkey. But how does tryptophan make you feel sleepier and more relaxed? It turns out tryptophan is not only known for causing those cozy post-meal naps but also for being a precursor to Vitamin B3, serotonin […]