Top 15 Natural Healing Secrets in Nigeria

The Top Natural Healing Secrets in Nigeria 1. Aloe Vera Aloe vera is one of the most widely used medicinal plants in Nigeria. The gel from aloe leaves can be applied topically to treat burns, wounds, and skin conditions. Aloe also has antioxidant and anti-inflammatory properties when taken internally. Nigerians have relied on aloe vera […]
A Dietitian’s #1 Dinner Recipe to Help Her Clients Lose Weight Fast

A Dietitian’s #1 Dinner Recipe to Help Her Clients Lose Weight Fast In the quest for weight loss, dinner often becomes the focal point of attention. It’s the meal where you seek both satisfaction and sustenance after a long day. It’s also the point where many of us struggle to make the right choices. Enter […]
How To Soothe Thrush Itching? 15 Natural Remedies To Try | Credihealth

Thrush, a common yeast infection, can occur in different body parts. It affects both men and women but is harmless. Although uncomfortable, the thrush tends to come back often. Nevertheless, various antifungal creams and over-the-counter medications are available to eliminate thrushes. Besides, medical experts trust lifestyle changes and personal hygiene to discard thrush formation.Don’t worry; […]
Go-To Tuna Recipe

Go-To Tuna Recipe This isn’t your typical tuna salad. In fact, it’s way better. This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana Mulstein MS, RDN. Photographs by Corinne Quesnel . Used with permission of Mango Publishing Group. All rights reserved. Tuna is a staple in my house and one of […]