Healthy Chocolate Snack Balls – Chocolate Covered Katie
These super healthy chocolate snack balls are so rich, fudgy, and delicious! Healthy chocolate snack recipe No bake chocolate bites are dipped in melted chocolate, resulting in a healthy snack that is totally addictive! You will fall in love with the rich, fudgy texture. Low calorie, gluten free, refined sugar free, vegan, and packed with […]
Is Whole Wheat Bread Good for You? 8 Effects of Eating It
Is Whole Wheat Bread Good for You? 8 Effects of Eating It Bread has gotten a bad reputation, and as a dietitian, I feel that reputation has been unfairly dished out. Bread is a good source of carbohydrates, the macronutrients your body prefers for energy. While eating a meal of just plain white bread isn’t […]
Tips for Juicing on a Budget | Recipes under $5 #health #healthylifestyle #juice #budget #tips
8 Benefits of Eating Healthy Fats
8 Benefits of Eating Healthy Fats When it comes to navigating the world of fats, it’s important to remember that not all fats are created equal. Despite sounding a bit counterintuitive, eating fat doesn’t necessarily make you fat. The key to including fat in a healthy diet is understanding which fats are considered healthy and […]
6 Unusual Symptoms of Dehydration and Tips to Stay Hydrated
6 Unusual Signs of Dehydration You Should Know About Your breath, skin, and body temperature may be telling you you’re running low on water. Every living creature needs water to survive. And sweating, peeing, vomiting, and diarrhea all militate against optimal fluid levels, says MedlinePlus, even to the point of threatening survival. The feeling of […]
The Natural Way to Shed Pounds
Title: Natural Ways To Lose Weight: A Healthy Approach To Shed Those Extra Pounds Hello, and welcome to my educational blog! Today, we will be diving deep into the world of natural weight loss, exploring different methods to achieve and maintain a healthy body weight. If you’ve been seeking ways to lose weight naturally, you’re […]
Japanese study: Third dose of mRNA COVID-19 vaccine linked to significant increase in cancer mortality rates – NaturalNews.com
The study, published in the medical journal Cureus on April 8, examined age-adjusted mortality rates for 20 different types of cancer in Japan using official statistics on death, SARS-CoV-2 infections and vaccination rates from 2020 to 2022. Japan, boasting some of the highest vaccination rates globally, is now administering its seventh vaccine dose. According to the study, […]
Eat. Drink. Go. Natural Remedies for Constipation – BlackDoctor.org
You know the feeling. Bloated and uncomfortable, it’s been a minute since you last pooped. Instead of reaching for an over-the-counter laxative as your solution of choice, why not try a different approach and choose natural? Do a Google search on natural remedies for constipation and you’ll get what looks like the “superfood” all-stars. To […]
The 9 Healthiest Fast-Food Breakfast Burritos
The 9 Healthiest Fast-Food Breakfast Burritos Fast food is regularly demonized, but it can be a convenient source of fuel in a pinch—especially when it comes to breakfasts. Whether you’re a regular or just swinging through a drive-thru every once in a while, knowing the healthiest fast-food breakfast options on the menu can help you […]
It Doesn’t Take Long to Reset Your Gut Health With Small Lifestyle Changes
Many things can throw one’s microbiome out of kilter. Not eating enough fiber or relying too much on highly processed food can starve the “good bacteria” dwelling in your gut. Frequent and sustained antibiotic use can also unintentionally kill them off. With today’s busy schedule, many people forgo the things that maintain good gut health. […]
