Ramadan: Veteran Kannywood actress Saratu Daso dies while fasting

Entertainment Ramadan: Veteran Kannywood actress Saratu Daso dies while fasting A veteran Kannywood actress Saratu Gidado, popularly known as Daso, is dead. A local radio station in Kano State announced that the popular actress died in her sleep. Her family members explained that the actress failed to wake up on Tuesday morning after the midnight […]
6 Unusual Symptoms of Dehydration and Tips to Stay Hydrated

6 Unusual Signs of Dehydration You Should Know About Your breath, skin, and body temperature may be telling you you’re running low on water. Every living creature needs water to survive. And sweating, peeing, vomiting, and diarrhea all militate against optimal fluid levels, says MedlinePlus, even to the point of threatening survival. The feeling of […]
Sultan to Nigerian Muslims: Fasting continues Tuesday, Eid-el-Fitri is Wednesday

Nigerian Muslims will continue their fast on Tuesday to complete 30 days of Ramadan after the Sultan of Sokoto announced that the new moon for the month of Shawwal was not sighted. The Sultan of Sokoto, Saad Abubakar, who also heads the Nigeria Supreme Council of Islamic Affairs , also announced that the Eid-el-Fitri celebration […]
Eat. Drink. Go. Natural Remedies for Constipation – BlackDoctor.org

You know the feeling. Bloated and uncomfortable, it’s been a minute since you last pooped. Instead of reaching for an over-the-counter laxative as your solution of choice, why not try a different approach and choose natural? Do a Google search on natural remedies for constipation and you’ll get what looks like the “superfood” all-stars. To […]
The 9 Healthiest Fast-Food Breakfast Burritos

The 9 Healthiest Fast-Food Breakfast Burritos Fast food is regularly demonized, but it can be a convenient source of fuel in a pinch—especially when it comes to breakfasts. Whether you’re a regular or just swinging through a drive-thru every once in a while, knowing the healthiest fast-food breakfast options on the menu can help you […]
Pills-1 Food: Green juicing

Based on my experience in various health groups, I’d like to share four key insights: 1. Ease of Adoption: Some health advice is easier said than done. For example, consuming green leafy vegetables without using oil or ghee is challenging in Indian cuisine, where saag is a common preparation requiring these fats. 2. Dietary Changes: […]
29 Best Buys to Sneak More Veggies Into Your Diet

29 Best Buys to Sneak More Veggies Into Your Diet It’s no secret that increasing your veggie intake can improve your overall health. But it can be hard to reach your recommended daily intake of produce without feeling deprived of your favorite foods or if you face a panel of picky eaters at mealtime. Fortunately, […]
Why You Need A Social Media Detox

Why You Need A Social Media Detox In our hyper-connected world, social media has become the air we breathe. We scroll through feeds, double-tap on photos, and share our lives with the world. But what if I told you that occasionally disconnecting from this digital frenzy could be the best thing you do for your […]
Natural remedies to keep blood sugar level at normal range – Times of India

Maintaining healthy blood sugar levels is crucial for overall well-being, especially for individuals managing diabetes or aiming for optimal health. As per the World Heart Federation, around 1 billion people suffer from issues related to blood pressure. While medications play a vital role, adding natural remedies to your lifestyle can also make a significant difference. […]
10 Best High-Fiber Foods for Weight Loss

10 Best High-Fiber Foods for Weight Loss If you want to lower that number on the scale, one simple yet effective strategy is incorporating more high-fiber foods into your diet. Fiber is one of the best nutrients when it comes to weight loss. It aids digestion and increases satiety, helping prevent overeating and keeping you […]