The health and Wellness Crier

Stop Arthritic Joint Pain, No Meds Needed!

Bob and Brad demonstrate how to stop arthritic joint pain without any medication. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Video Chapters […]

How I Build Muscle Without Bulking

Today I’m giving you guys a closer look at how I’ve been able to build muscle without bulking for the past 4 years! Checkout my Amazon Shop, Training and Socials https://linktr.ee/itsdrewmoemeka

Tailored stretching: Elbow and wrist exercises (for arthritis and joint pain)

In this gentle eleven-minute follow-along stretching video, physiotherapist Jay Milomo is joined by Sylvia who lives with arthritis. Together they demonstrate commonly recommended elbow exercises for people living with arthritis and other musculoskeletal conditions, including elbow bend, wrist flex, wrist extension, wrist turn and wrist lift with weight. This session will be beneficial for stretching […]

(90) Jump Rope, Medicine Ball, Easy Kickboxing and Chair Cardio Ladder

(90) Jump Rope, Medicine Ball, Easy Kickboxing and Chair Cardio Ladder Climb these ladders to push yourself to the next level without the huge impact demand of a high intensity workout! No equipment is actually necessary as modifications are provided for all of the equipment suggested AND no impact modifications are shown! This workout starts […]

5 Health Conditions That Mimic Rheumatoid Arthritis

5 Health Conditions That Mimic Rheumatoid Arthritis Is it RA? Many ailments have similar symptoms. Here’s what you need to know about health conditions that look like rheumatoid arthritis, but aren’t. Aching joints, a common symptom of rheumatoid arthritis, can also be caused by a number of other conditions. Swollen knuckles, aching joints, fatigue, stiffness […]

10 min Flexibility Full Body Yoga Flow – Yoga with Kassandra

Reach your flexibility goals with this 10 minute full body yoga flow for beginners. 🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Hey yogis, this week I’m doing another heavily requested yoga class! This is an all levels 10 minute flexibility full body […]

How to Instantly Relieve Arthritic Sacroiliac Joint Pain

Dr. Rowe shows how to quickly relieve arthritic sacroiliac joint at home. Osteoarthritis (or wear and tear arthritis) of the sacroiliac joint, or aka SI joint, tends to cause pain by creating muscle tightness, joint stiffness, and weakness over time. This video will show exercises to help keep motion in the joints and strengthen muscles […]

Gym advice for beginners and teenagers

I’m here to make fitness simple for you with subjective tips that works for me. I hope it works for you as well. All my links: https://linktr.ee/tonyenwezor #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity #fitnesstips

Tag: muscle