The Absurdity of Measuring Gains | Power Yoga

The Absurdity of Measuring Gains | Power Yoga

The Absurdity of Measuring Gains One of the more harmful tendencies in fitness is measuring gains. Measuring progress is incredibly detrimental to your health as you have nothing rational to measure against as this moment is unique, and your experience is being influenced by so many tangible and intangible things. To try to do as […]

Weight-Loss Tutorial

Introduction Welcome to our comprehensive weight-loss tutorial! If you’re tired of trying fad diets and quick fixes that never seem to work, you’ve come to the right place. Our tutorial is designed to provide you with the knowledge, tools, and motivation you need to achieve sustainable weight loss. We understand that losing weight can be […]

A Complete Guide to Yoga Studios | Park City, UT

A Complete Guide to Yoga Studios | Park City, UT

Photo by Mike Schirf  People flock to Park City for outdoor activities all year round. When you need a break from all the action on the mountain, Park City’s yoga studios offer something for everyone—whether you want to wind down with a warm stretch or prefer to wake up with a heated vinyasa flow. Yoga […]

The Delicious Appeal of Organic Apple Sauce – Organic Food Definition

The Delicious Appeal of Organic Apple Sauce - Organic Food Definition

Organic apple sauce stands out as a wholesome and flavorful option in the world of fruit-based snacks. Made from fresh, organically grown apples and free from artificial additives and preservatives, organic apple sauce offers a deliciously simple way to enjoy the natural sweetness and nutritional benefits of this beloved fruit. From its healthful ingredients to […]

Tennessee Senate Passes Bill Banning “Chemtrails” | Holistic Health Online

Tennessee Senate Passes Bill Banning “Chemtrails” | Holistic Health Online

Recent legislation targeting geoengineering projects sparks a fresh debate about the long controversial topic of weather modification. Here we dive into the history of such projects to expose the truth. A bill has passed the Tennessee state legislature which aims to target the controversial subject of chemtrails, or more specifically the concept of geoengineering. Chemtrails […]

Natural Remedies for Anxious Thoughts – Flourish

Natural Remedies for Anxious Thoughts - Flourish

Just about every day, I get messages in my inbox along the lines of “I want to get off my anti-anxiety medicine, what can you recommend for a natural alternative? ” Well I am NOT a doctor, so I cannot give you medical advice, but I can say 1000% have hope.  Medication can be life […]

Intermittent Fasting With Type 1 Diabetes

Intermittent Fasting With Type 1 Diabetes

This post may contain affiliate links. Please read our disclosure. If your first reaction to “intermittent fasting with type 1 diabetes” is “ Oh my gosh, my blood sugar would be so low! I could never do that!” then definitely keep reading. In this guide, I will cover everything you need to know about intermittent […]