MEET THE MAKERS: Yarmouth, N.S. apothecary owner aims to help others heal with natural remedies | SaltWire
Editor’s note: The “Makers” feature is a weekly look at Atlantic Canadian entrepreneurs who are tapping into the creative marketplace. If you know of a local, creative business owner that should be featured email: [email protected]. To read more “Makers” features, visit: saltwire.com. Twelve years ago, Doreen Doucette opened her business Anjali Ayurveda N.S. Holistic Treatment […]
Natural Remedies for Hot Flashes
Hot Flashes are Common During Menopause Hot flashes are a common symptom of menopause. They can be uncomfortable and disruptive to your daily life, causing feelings of heat, sweating, and even dizziness. Although hormone therapy or other medications may provide relief from hot flashes, they often come with unwanted side effects. Fortunately, there is an […]
How to Soothe a Rash on Knees with Natural Remedies
Dealing with a rash on the knees can be a challenging and uncomfortable experience . Whether it’s caused by atopic dermatitis, allergic contact dermatitis, or other skin conditions, the persistent itchiness, inflammation, and red patches can significantly impact your daily life . In this blog, we’re going to cover everything you need to know about […]
Empowering the Body’s Natural Healing Through Holistic Practices with Heal.me
Empowering the Body’s Natural Healing Through Holistic Practices with Heal.me In the pursuit of optimal health and longevity in pristine conditions, an increasing number of people have begun to recognize the importance of nourishing the mind, body, and spirit. As well as the genuine value of having the guidance of certified holistic experts who recognize […]
9 natural remedies for sinus infections
If you’ve ever had a sinus infection, you know how painful it can be. Symptoms like a stuffy nose, pressure or pain behind the eyes, headaches, a cough, and a sore throat, can have you looking for quick relief. The good news is there are a few ways to ease your symptoms. Sinus infections, or […]
5 Natural Remedies For Thyroid Health
5 Natural Remedies for Thyroid Health 5 Natural Remedies for Thyroid Health As a Functional Medicine Practitioner who specializes in thyroid health, I am often asked about what natural remedies support the thyroid. Over the years, I have found the remedies that work and the ones I recommend my patients use on a daily basis. […]
Winter blues: A look into seasonal depression and holistic treatment
Iowa winters have always been known for beautiful snow-covered fields and icy rivers as much as their bitter temperatures, shorter days, and subsequent seasonal depression for some individuals. Seasonal affective disorder can have a particularly harsh impact on college students who, on top of academic responsibilities, may just be starting to learn how to deal […]
Natural Remedies for Fatigue
Feeling tired and sluggish is a common experience for many people. While a lack of quality sleep and a hectic schedule can contribute to fatigue, there are a number of natural ways to boost energy levels and beat fatigue. Here are some tips you can try to help get you feeling more energized and alert: […]
Natural Remedies For ADD & The Surprising Benefits of Freediving
On a recent trip to the beach, I dove into the ocean depths with Andrés Preschel, a Miami-based fitness wizard and friend of mine who’s just as nuts about exercise physiology as I am. Andrés and I chatted about everything from freediving to spearfishing, from breathwork to staying healthy while on the road. But that’s […]
10 Natural Remedies for Allergies
Sneezing, runny nose, watery eyes and itchy ears – it’s all enough to make you feel pretty miserable. Even if your symptoms of seasonal allergies are very mild, they’re an annoyance that you’ll want to get to the root to ease your symptoms or, better yet, eliminate them for good. What Causes Seasonal Allergies Your […]