Studio Spotlight: The Woods Yoga – Manduka
Christine Maguire-DiLuglio is now the owner of one of Rhode Island’s most-loved yoga studios, but as many of us may relate, her yoga journey wasn’t always easy. “When I first began practicing yoga,” she shares, “like so many others, I had no idea what I was doing. I struggled my way through a handful of classes. […]
Walking, jogging, yoga, strength training all help ease depression
ST. LUCIA, Australia — Jogging, yoga, strength training, and even simple strolls significantly alleviate depression, according to a new study. The report highlights that various physical activities, ranging from low-intensity ones to more vigorous exercises, all effectively reduce depressive symptoms. However, the intensity of the activity matches with the magnitude of the benefits to mental […]
Goat Yoga fundraiser to benefit United Way of Lamar County – MyParisTexas
The United Way of Lamar County (UWLC) announced today that a very special and unique fundraiser is coming to Paris! The Credit Union of Texas will be hosting a Goat Yoga Fundraiser on Saturday, May 11th at Bywaters Park. All proceeds will benefit the United Way of Lamar County. Three one-hour sessions will be held. […]
Rock legend Hart recalls Sting’s yoga session, opening for Cream
Rock legend Hart recalls Sting’s yoga session, opening for Cream Mickey Hart is the rare musician to play the Ice Palace and, in May, the Sphere with Dead and Company. Updated April 21, 2024 – 11:53 pm Mickey Hart played the Ice Palace at the Commercial Center with the Grateful Dead in March 1969. His […]
The Absurdity of Measuring Gains | Power Yoga
The Absurdity of Measuring Gains One of the more harmful tendencies in fitness is measuring gains. Measuring progress is incredibly detrimental to your health as you have nothing rational to measure against as this moment is unique, and your experience is being influenced by so many tangible and intangible things. To try to do as […]
Yoga studio owner was winning bidder in auction for downtown’s Branch Building – Richmond BizSense
The identity of the mystery buyer of downtown’s Branch Building has been revealed. Local entrepreneur Ashley Williams confirmed this week she was the winning bidder at the recent auction for the six-story, 158-year-old office building at 1015 E. Main St. Williams, who owns yoga and health company BareSOUL Wellness, bid $1.35 million in the February […]
A Complete Guide to Yoga Studios | Park City, UT
Photo by Mike Schirf People flock to Park City for outdoor activities all year round. When you need a break from all the action on the mountain, Park City’s yoga studios offer something for everyone—whether you want to wind down with a warm stretch or prefer to wake up with a heated vinyasa flow. Yoga […]
Let the Soup Simmer | Power Yoga
Most Recent Let the Soup Simmer Eventually some nice floor stretches. 5 Explore Class Channels Reviews lovely..thanks so much March 7, 2024 amy, on the Let the Soup Simmer class. March 6, 2024 Bryan, on the Let the Soup Simmer class. Become a member for free Join now and gain access to a featured collection […]
Lets See What the Cat Dragged In | Power Yoga
Most Recent Lets See What the Cat Dragged In A basic and gentle flow with a little bit of everything. Strength, balance, deep stretches, and sweet flow. 5 Explore Class Channels Reviews April 4, 2024 Alyson, on the Lets See What the Cat Dragged In class. April 2, 2024 Claudia, on the Lets See What […]
Yoga Poses For Kids
The sensory benefits of yoga for kids are impressive! Yoga is a GREAT way to get proprioceptive (joints/heavy work) and vestibular (inner ear/balance) input. And it’s just plain fun. Try out these yoga poses for kids! This post contains affiliate links. CLICK HERE: Sensory Yoga Poses for Kids Recommended Reading Sensory Benefits of Yoga for […]
