Ghislaine Maxwell Relocated to “Low Security” Prison in Florida Where Inmates Can Do Yoga, Play Sports
Convicted sex trafficker Ghislaine Maxwell, 60, has been relocated to a “low-security” prison in Florida where inmates can partake in a wide range of recreational activities—including arts and crafts, yoga, movies and playing sports. Maxwell, who just got sentenced to 20 years in prison last month for trafficking teenage girls to have sex with Jeffrey Epstein […]
The Art and Science of Kriya Yoga Meditation — Ananda
Learning the balance between practicing the technique well and tuning into the deeper aspects of the practice is very important, and well explained by Nayaswami Devarshi. His inspiring new book, Kriya Yoga: Spiritual Awakening for the … This content was originally published here.
Kriya Yoga Meditation in Dwapara Yuga — Ananda
According to Swami Sri Yukteswar (Yogananda’s guru) we are now already in Dwapara Yuga – the age of energy. Nayaswami Devarshi explains what that means for the practice of Kriya Yoga. His inspiring new book, Kriya … This content was originally published here.
How yoga benefits dementia patients: new study uncovers brain-health boosts, supporting earlier research | South China Morning Post
New research shows yoga’s robust health benefits for people experiencing cognitive decline or dementia, adding to previous studies on how the activity can also help in prevention. This content was originally published here.
How to Get the Most Out of Your Yoga Practice—Emotionally Speaking
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. We all know yoga is an effective way to practice mindfulness, recenter yourself, and focus on self-compassion. And sometimes, it does just that. It “hits hard,” leaving you feeling refreshed and energized, […]
The Absolute Best Yoga Poses to Practice After Sitting All Day
So many of us find ourselves sitting all day at a computer. It’s very likely the reason why yoga teachers constantly hear students complain of tight hips and back pain. When we remain seated for hours at a time, our hips and knees are in constant flexion, and if we hunch forward over a screen, […]
How Kriya Yoga Meditation Can Transform Your Daily Life — Ananda
Nayaswami Devarshi talks about this important point. His inspiring new book, Kriya Yoga: Spiritual Awakening for the New Age can be the spark for the aspiring devotee to take up the lifelong practice of Kriya Yoga. … This content was originally published here.
The 10 Yoga Poses You Should Do Everyday
Simply put, a daily yoga routine makes you feel good. No matter where you find yourself or how much time you have, you can do the 10 yoga poses below and start your day with a centered mind and a refreshed body. Because beyond the mental benefits of yoga, the way your body will feel […]
Kriya Yoga Meditation and Magnetism — Ananda
The spiritual law of magnetism is an important one for the spiritual seeker. Nayaswami Devarshi explains this important principle. His inspiring new book, Kriya Yoga: Spiritual Awakening for the New Age can be the spark for … This content was originally published here.
Kriya Yoga Meditation in the New Age — Ananda
Watch Nayaswami Devarshi sharing about this important practice. His inspiring new book, Kriya Yoga: Spiritual Awakening for the New Age can be the spark for the aspiring devotee to take up the lifelong practice of Kriya … This content was originally published here.