The Reason Why I Continue to Come to My Mat – Yoga Journal
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. When I taught yoga to college students, my favorite sessions were always the ones that focused on the core. Ab work is often the most dreaded part of a yoga session–and the most […]
3 Styles of Yoga You May Not Have Tried (What Are You Waiting For?!) – Yoga Journal
Real talk: If I don’t do yoga every day, I fall apart. Maybe this sounds dramatic, but navigating a worldwide pandemic, economic turbulence, social injustice, a war, and year-round wildfires in my home state of Colorado is hard on the nervous system. I know my mental health depends on the 25 minutes I spend on […]
Yoga Day – Light and Space ( Ojai, Ca ) | Power Yoga
Please Join us for Free Yoga Day in Ojai, Ca. Location: Light and Space Address: 915 E Ojai Ave, Ojai, CA 93023 Phone: (805) 798-9029 lightandspaceyoga.com Schedule: 12:30pm Steve Jones – Unique Flow 2:00pm Steve Jones – Unique Flow 3:30pm Dan Ward – Unique Flow 5:00pm Dan Ward – Unique Flow 6:30pm Bryan – Long Slow and […]
A 5-Minute Yoga Practice
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. You know those days when you’d rather be anywhere else than where you actually are? Maybe you’re feeling stuck and overwhelmed by the relentlessness of work or whatever other situation. A little […]
Alo Yoga is coming to Walnut Street shopping district in Philadelphia
One of the largest empty storefronts on Walnut Street will soon be filled by California-based Alo Yoga, a high-end yoga clothing and athleisure chain. Empty for almost three years, 1608 Walnut used to house Modell’s Sporting Goods — indeed, the mid-market brand’s banners still hang in its Art Deco windows — and before that, the […]
Free Paddle Board Yoga on the Canal
Join Indianapolis Cultural Trail for a truly unique opportunity to float and flow in one of Indianapolis’ most iconic places! Whether you are new to yoga or paddle boarding, this is a great way to explore mindful movement with exclusive access to the Downtown Indianapolis Canal. Each week, 10 lucky registrants per class will be […]
Woman sues yoga studio for $5 million for ‘forcing’ her to use men’s locker room – twitchy.com
We know this isn’t the first or last time we’ll be hearing about lawsuits over access to women’s spaces. Antifa, which is just an idea, came out for weeks on end to defend Wi Spa in Los Angeles after a woman complained about a biological man exposing “herself” in the women-only section of the spa. […]
Lenovo Yoga 7i 16 (2023) review: Large and lovely mainstream 2-in-1 at a good price
The very best Lenovo convertible laptop you can buy is the Yoga 9i (2023), as you can probably tell by how many appearances it makes on our best laptop lists. As Lenovo’s flagship, this great convertible has fancy polished edges, great keyboard shortcuts, and a gorgeous OLED display. The problem is, it costs $1,700. So, […]
A 20-Minute Lower-Body Yoga Flow to Build Strength | livestrong
Feel the burn in your legs with this 20-minute yoga flow that will help build lower-body strength, created by a certified yoga instructor. Here’s how to do it. This content was originally published here.
Do goats like goat yoga and group hiking with goats?
You might have seen it in an Instagram photo dump: a group of people in downward dog, with various tiny goats accompanying them. Some goats stand on people’s backs, others are scattered between the yoga mats. This is of, course, goat yoga. Originating on a farm in Oregon, it has since been replicated across the […]