Best Early Alo Yoga Deals for Amazon Prime Big Deal Days

We’re just about a week away from Prime Day 2.0, my friends (aka Prime Big Deal Days 2023). If you don’t have your calendar marked for October 10 and 11, then I don’t know what to tell ya, because the sales are going to be bonkers. I mean, there are some tech deals and fitness […]
Suspected Mass Killing Turned Out to Be a Bunch of Folks in a Yoga Pose

On Wednesday, a concerned but misguided individual called the police to report what they thought was a mass killing. Except, when police arrived at the scene at Seascape Cafe in Lincolnshire, England they found a bunch of people lying motionless on the floor… under blankets… finishing up a yoga class. Well, first of all, obviously […]
Barre Centric reopens fitness studio in downtown Buffalo, adds yoga classes

Three years after closing its Buffalo studio due to the Covid-19 pandemic, Barre Centric has opened a new space downtown. The first floor of the Mid-City Apartments building at 1665 Main St., is the new home of Barre Centric. The 1,600-square-foot space can host classes for up to 25 people. Barre Centric formerly operated a […]
9 Yoga Poses That You Can Adjust Based On Your Flexibility Level

Welcome to the world of yoga, where each pose is a unique expression of your body and spirit. Whether you’re just starting your yoga journey or have been practicing it for years, the beauty of yoga lies in its ability to meet you exactly where you are. In this article, we will explore a variety […]
Bloated? Here Are 13 Yoga Poses for Better Digestion

Wellness Fitness 13 Yoga Poses To Relieve Gas and Bloating You can relieve gas and bloating in your belly with various yoga poses such as spinal twists or a seated heart opener. By Min-Ja Lee Min-Ja Lee Min-Ja Lee has been a content producer across several major publications. She was formerly a product manager at […]
Jon Hamm Gets Married at Don Draper’s Yoga Retreat | Vanity Fair

It’s not at all uncommon to meet a romantic partner at work, or even to end up marrying them. According to data from Forbes this year, a whopping 43 percent of people who said they dated a coworker said they’d married them. Love blooms amongst the reply-alls! What we’d imagine is less common, though we […]
Why You Should Ditch Your Usual Yoga Studio – Yoga Journal

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. When it comes to my practice, I prefer the dark. A candlelit room with matte black walls and no mirrors is my ideal space. This is what I encounter each time I practice […]
Former NBA Player Brandon Hunter Passes Away at 42 After Collapsing at Yoga Class

Photo: NBA Brandon Hunter, a former NBA player who played two NBA seasons and gained prominence during his college years at Ohio University, has passed away at the age of 42, NBA reported. Hunter, who had stints with the NBA’s Boston Celtics and Orlando Magic in the mid-2000s, collapsed at a hot yoga class in […]
71-Year-Old Romanian Yoga Guru Arrested in France for Allegedly Running International Sex Cult | The Gateway Pundit | by Cassandra MacDonald

A 71-year-old Romanian Tantric yoga guru and 14 others have been charged in France for crimes involving an alleged international sex cult. Gregorian Bivolaru has been charged with human trafficking, sequestration or arbitrary detention of numerous people along with rape, and “abusing the weakness of a group” via psychological or physical subjection. Bivolaru is also […]
5 Yoga Poses to Build Core Strength (And Boost Your Mood)

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. An overlooked and underappreciated fact about yoga is that just about every pose strengthens your core. “One of the things about developing a regular yoga practice is that you don’t have to ‘do […]