30 MIN MORNING PILATES || Full Body Mat Pilates Workout (Moderate)

Wake up and energise your body with this 30 Minute Morning Pilates class. ๐Ÿ˜Š

๐ŸŒธ Mat from Liforme – https://liforme.com/
Use my code ‘MOVEWITHNICOLE’ for a discount.

๐Ÿค INSTAGRAM: @movewithnicole
๐Ÿค EMAIL: movewithnicole.yt@gmail.com

๐ŸŽฅ Videography by Bodie Rex
โ™ซ Music from https://www.epidemicsound.com/referral/n9a93q/

Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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