30min Yoga Flow | Welcome Peace #yoga #fitness #workout #yogapractice #relax #yogaathome #body #love

This is the perfect place to stop and reconnect to yourself.

I put this class as a hard class because we move a little quicker from one pose to the next.

We will be opening and stretching every part of the body, and use the breath to go deeper into the mind and create a sense of deep calm.

For donations 🙏🤍🙏 https://buy.stripe.com/00g01q0HngHD7JubII

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