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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
0:00 Welcome!
1:25 If I don’t consume glucose, I hit a wall when running. What can I do?
7:10 Is it ok to take vitamins and minerals during a fast?
8:15 Quiz question #1
10:30 Is it ok to drink organic ceremonial cacao while fasting?
11:15 Can I drink an antimicrobial formula with Manuka honey and still get the benefits of autophagy?
12:45 Quiz answer #1
17:35 Can fasting mess with a woman’s hormones?
19:15 What can I do for prostate issues?
20:45 Quiz question #2
21:02 What can my wife do for anemia?
23:00 Can I eat kale chips while fasting?
24:02 What can I do for fatigue while fasting?
25:38 Quiz answer #2
27:40 Quiz question #3
27:58 What is the best fasting window for someone over 40?
31:10 Quiz answer #3
34:00 Am I in ketosis even though my blood sugars are all over the place?
35:58 What can I eat if I have anemia and high cholesterol?
37:09 How can I address gastritis and acid reflux?
39:30 What is the best way to get rid of Lyme disease?
42:08 Quiz question #4
42:30 What can I do for indigestion and a pulling sensation on my side?
46:25 Quiz answer #4
49:20 Quiz question #5
53:40 Quiz answer #5
58:00 I lose too much weight when I stop eating carbs. What can I do?
59:35 What is the best way to stop vomiting during pregnancy?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
