-Who are Warren Matthews and Ivor Cummins?…1:18
-Warren’s secrets to living a long and healthy life at 76…4:14
-Nutraceutical ingredients and manufacturing processes…12:10
-Multivitamin absorption and delivery mechanisms…20:32
-Can comprehensive multivitamins lead to overdosing if other supplements are taken in combination?…27:10
-Vitamins, minerals, and supplements with a focus on blending different forms for optimal health…33:11
-Heart health and calcification based on Ivor’s personal story…38:19
-Heart health and medication choices…44:20
-Health and wellness practices of a 76-year-old entrepreneur…55:56
-And much more…
Upcoming Events:
Couples Collective is an exclusive and immersive way to explore health, wellness, and mindset with your significant other. Jessa and I will be leading a health optimization and relationships workshop, alongside many other awesome couples. This is a small event, and access requires you to interview with event-holder OWN IT to ensure a right fit. However, for those who are said fit, this event is designed to bring you into deeper union within your relationship and onward into greater connection with your life, love, health, and happiness. I’m looking for 6 to 7 powerful couples to come join me at the event – are you one of them? Learn more here.
Return to the Elements of Vitality—this will be the second time my good friend Dr. John Lieurance and I collaborate to bring you the most effective and cutting-edge health and wellness advice, protocols, and some of our favorite tools. If you’re into health and wellness, and you want to stay on top of all of the cutting-edge, latest, and greatest innovations and protocols, you don’t want to miss this event. Learn more here.
Neurohacker Qualia Synbiotic: Add one scoop of Qualia Synbiotic to a glass of water each day, and you’re doing more to support your gut health than 99% of people on earth. It’s that complete. Go to neurohacker.com/BGL15 to try Qualia Synbiotic risk-free for 100 days and code BGL15 at checkout scores you 15% off this incredible all-in-one scoop of gut nourishment.
Organifi (Gold Pumpkin): Get the restful sleep you need with the most soothing ingredients! Gold Pumpkin is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to organifi.com/Ben for 20% off your order.
LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free gift with your purchase!
Brain.fm: Go to brain.fm/ben30 and get 30% off using the offer code BEN30 and experience deeper focus, relaxation, and sleep, on-demand with Brain.fm.
ProLon: A 5-Day Fasting Nutrition Program that is scientifically tested and patented to nourish your body while keeping it in a physiological fasted state. Right now, you can save 15% on your order when you go to ProLonLife.com/BEN.
Do you have questions, thoughts, or feedback for Warren Matthews, Ivor Cummins, or me? Leave your comments below and one of us will reply!
This content was originally published here.
