Join me Sunday, June 6th @ 8am EST for a 30 minute mild early morning yoga complete body stretch class to help wake up the mind and body for the day ahead.
This class will be low to the circulation with extremely few standing positions and guided in a slower paced style.
This yoga class is best for all levels however if you are on the more inflexible side feel free to have some props near by like pillows, bolsters or obstructs.
Make certain to click the bell icon to be alerted and advised about our Live class!
Do not hesitate to share this link with anyone you believe would benefit from the practice too!
See you then.
#Yoga #LiveYoga #MorningYoga.
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Donation Link: https://www.paypal.me/yogawithbird.
By donating to the Yoga With Bird YouTube channel you are assisting in developing brand-new material & keeping yoga available and totally free to all.
Grateful for your generosity & assistance.
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IMPORTANT LINKS: https://linktr.ee/yogawithbird.
NOTE: Some links might be affiliate links that Yoga With Bird makes a little percentage of however each affiliate product is something she truly enjoys and has utilized herself.
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YOGA CHALLENGES:.
One Month Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlybJmrSb19MiVWnve5slKTJ.
Thirty Days Restorative Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwr-X3VF2CrZdf7rDrWH1aB.
7 Day Yoga For Overall Health: https://www.youtube.com/playlist?list=PLCIrre1vyDlyTB8gu7I99XQkw9M85YdTk.
5 Day Morning Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlyjr87XsR6j4QGzyKKxwsTH.
5 Day Hip Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwAnZvLflZM-e5WWedHTBpo.
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ABOUT THIS YOUTUBE YOGA CHANNEL.
Francine Cipollone likewise referred to as her youth nickname Bird is a 200hr Certified Yoga Teacher who discovered an enthusiasm for helping others discover inner peace, self love and happiness through the practice of Yoga & Meditation. She produced this YouTube Yoga Channel to use an area where yoga is accessible to all. This channel is all about feeling excellent and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: https://www.youtube.com/yogawithbird.
Sign Up With Yoga With Bird’s Email List: https://mailchi.mp/34e952e0ed28/yoga-with-bird-email-list.
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DISCLAIMER:.
Please seek advice from a physician before starting any exercise program.
By participating in this activity you acknowledge that this workout is a physical discipline that needs a particular amount of psychological concentration and physical strength and endurance and that you must remain in health to get involved.
You consent to work according to your own limitations and take full duty for your own security and well-being.
By participating in this activity you agree to listen to your body at all times and never ever do anything that causes discomfort.
You acknowledge that participation in this activity exposes you to a possible risk of injury.
You are completely knowledgeable about this threat and thus release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, emerging from, or in any method linked, with your involvement in this activity.
