This 15 minute yoga workout circulation & practice will tone & reinforce your entire body. This an effective Boho Beautiful Yoga practice led by Juliana Spicoluk which fuses a traditional yoga circulation with different home physical fitness exercises in order to enhance your metabolism and help you enter into that weight loss zone to achieve lean and incredible outcomes.
Whether you are short on time and are trying to find a quick and effective exercise. Or maybe looking for a powerful yoga flow, this practice will awaken your body and energize you for the rest of the day to come.
Roll out your mat, grab some water, take a deep breath & lets begin!
Yoga Instructor- Juliana Spicoluk
Boho Beautiful Yoga Links:
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga physical fitness lifestyle channel that is developing positive material for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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Please consult your medical professional before beginning any diet or exercise program. By using our videos, you understand and concur that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any material we might publish.
DISCLAIMER:. Please consult your medical professional before beginning any diet plan or exercise program. By utilizing our videos, you agree and comprehend that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any material we may publish.