Dumbbell UPPERBODY Workout (No Bench) #1

Instagram/TikTok – @midasmvmt
FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF
Buy Dumbbells – https://bit.ly/3MXKpxX
My Home Gym Setup – https://kit.co/Midas/home-workout-gear
Recommended Supplements – https://kit.co/Midas/my-workout-supplements
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