FITNESS VLOG | GLUTE DAY + BODYBUILDING PREP & LIFE UPDATES

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Hi Swolemates!

IT HAS BEEN A MIN & I HAVE MISSED YOU ALL! Of course we had to reunite during a fire glute day workout and go over some long overdue bodybuilding prep & life updates!

Let’s hangout and catch up!

Hope you all are enjoying the holiday season that is among us!

Let’s make the most and crush 2023 together!

2024 IS OUR TAKEOVER YEAR!

LFG!

with love & light,

Kristiana

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