A 20 minute full body yoga flow that will release tension, stress, negativity, and anything that is holding you back today. This Boho Beautiful total body feel good flow is the perfect way to start or end your day, or to practice whenever you need some energy and reconnection to your body and mind. With lots of modifications given, this yoga class for all levels is perfect for everyones needs.
Roll out that mat and enjoy!
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
Boho Beautiful Yoga Links:
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
Circle Yoga Painting Artist: https://hannahadamaszek.com
Big thanks to Black Magic Design for the amazing love!
We use the ATEM mini pro & pocket cinema 6k cameras for all our in Studio Classes!
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.