New Beet Root Juice Recipe|BeetRoot juice benefits|beetroot juice for glowing skin|beetroot _weight loss
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Ingredients and cooking:
1 beetroot
Beetroot has an anti-inflammatory effect
2 carrot
Carrots are rich with vitamins
3 Oranges
2 lemon 🍋
Grind in a blender
Add some water
70 ml water
Whisk in a blender
Remember! Consult your doctor before using!
Vitamin drink is ready!
Be healthy! And have a nice day, friends!
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Worlds best diet for Weight loss
Made with very simple ingredients like Orange ,lemon,Beet & carrot. It’s will also help you boost your digestion. Don’t strain this drink & consume immediately after making ( don’t store). It is best to have these drinks in the morning because that is the time when your metabolism is at its peak.
Beetroot (or chukander) has shown to have many benefits over human health. For instance, it is shown to lower high blood pressure, minimise inflammation in your body, reduce the risk of brainstroke and improve your athleticism.
Highly Nutritious in Low Calories:
Beets are high in vitamins and minerals while being low in calories and fat. They also include inorganic nitrates and pigments, which provide a variety of health benefits.
Aids in Lowering Blood Pressure:
Beets have a high content of nitrates, which help to decrease blood pressure.
Better Food Digestion.
Beets are an excellent source of fibre, which is important for digest as well as lowering the risk of a variety of chronic diseases.
⚠️DISCLAIMER:
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
#Chukandar #Beetroots #Beets #Juice #Weightloss #Fitness #Vegetable #HealthBenefits #BP #BloodPressure #RedVegetable
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