Total Body Burn Power Yoga Workout Flow | Yoga With Tim

https://yogawithtim.mykajabi.com/store

Today’s video starts with a brief seated meditation to help to take us inward and then goes into a dynamic warm-up, followed by a well-balanced mix of strengthening exercises and poses for the whole body, finishing with some deep stretches and hip openers. This is a strong and challenging class.

Subscribe to my Channel and receive free Yoga and Workout Videos Weekly! https://www.youtube.com/yogawithtim?sub_confirmation=1

Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga
https://www.youtube.com/yogawithtim?sub_confirmation=1

Total Body Burn Power Yoga Workout Flow | Yoga With Tim