30 Min Full Body Dumbbell Workout for Beginners – Beginner Strength Training at Home with Weight

30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Min Full Body Dumbbell Workout for Beginners – Beginner Strength Training at Home with Weight: https://hasfit.com/workouts/home/easy-beginner/30-min-full-body-dumbbell-workout-for-beginners/ Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for […]

Treating Breast Cancer in 5 Days

Treating Breast Cancer in 5 Days

Because Maureen’s cancer was found early, she was a candidate for a type of treatment called SAVI, which delivers radiation to the tumor site through small, flexible tubes. SAVI is finished in just five days, compared to weeks with other types of radiation treatment. Maureen shares her experience at Sharp Chula Vista’s Barnhart Cancer Center […]

Detox Yoga For Weight Loss & Digestion | Yogic Immune System Boost

Detox Yoga For Weight Loss & Digestion | Yogic Immune System Boost

This Boho Beautiful yoga practice for digestion will use a variation of twisting postures that detoxify the body from any harmful toxins to promote healthy blood flow into the digestive tract as well as the entire body. Yoga Teacher- Juliana Spicoluk Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv […]

Strengthen Walking Muscles | Gentle exercises for seniors, beginners

Strengthen Walking Muscles | Gentle exercises for seniors, beginners

The gentle stretches and exercises in this video will strengthen walking muscles to enable you to walk better. We start off with a dynamic warm up featuring gentle stretches that loosen up the hips, glutes, legs, ankles and feet. We then move on to gentle exercises for seniors and beginners that strengthen muscles used in […]

How To Gain Weight

The topic of weight loss has been around for a long time, but there have always been questions about it. The questions have usually revolved around how to lose weight, or how to gain weight. It’s not really possible to gain weight if you’re already at your ideal body weight. However, gaining weight can be […]