Celebrating 10 years of holistic treatment

Celebrating 10 years of holistic treatment

Detoxification helps to remove toxins and harmful substances from the body, says Dynapharm Namibia head consultant Moses Mukisa. He says the primary goal of a good detox is to flush out excess fat, vitamins, toxins, or any kind of build-up – good and bad – which may be found in the body. “Some of these […]

The Dumbest Bodybuilding Supplement 🤡🤦‍♂️

The Dumbest Bodybuilding Supplement 🤡🤦‍♂️

This bodybuilding supplement by snickers chocolate shows the hypocristy in fitness and bodybuilding. If you think supplements like this will make musce building easy and build an aesthetic physique but it won’t. Mario Rios shows the problem with this muscle supplement for your fitness. #shorts #fitness #supplements #protein #bodybuilding #bodybuilder #gym #diet #workout

The Truth About 4 ‘Anti-Aging’ Pills

The Truth About 4 'Anti-Aging' Pills

There’s promising but preliminary research behind a few anti-aging meds. But most products don’t live up to their claims. By Kevin Loria We’d all like to find “that magic pill where we don’t get older, don’t feel worse, and have more energy all the time,” says Anne R. Cappola, MD, a professor of medicine at […]

Healthy versus not so healthy foods for weight loss

Healthy versus not so healthy foods for weight loss

Here are my top recommendations for meals at restaurants or ordering out to either lose weight or stay thin. I picked out popular meals such as sushis, pizza and hamburgers. This content was originally published here.

10 Restaurant Chains With the Best Free Food

10 Restaurant Chains With the Best Free Food

They say the best things in life are free. Dine out at a restaurant, and you’ll understand why. Standalone restaurants and chains alike will often serve complimentary items like freshly baked bread or chips and salsa prior to customers receiving their orders. This practice not only helps keep guests’ hunger at bay, but it can […]