Yoga For Weight Loss | Quick Weight Loss Exercise At Home | Losing Weight | Dr. Hansaji

Yoga For Weight Loss | Quick Weight Loss Exercise At Home | Losing Weight | Dr. Hansaji

🌞 Unlock the Power of Surya Namaskar for Quick Weight Loss! 🌞 The Yoga Institute embraces a holistic approach to well-being that goes beyond asanas, emphasizing a comprehensive perspective, and recommends the incorporation of Surya Namaskar for individuals aiming to shed excess body weight. Surya Namaskar Essentials: Description of Surya Namaskar as a sequence of […]

The Anti-Inflammatory Diet: A Healthy Lifestyle Change – Body Weight Workout & Exercises

The Anti-Inflammatory Diet: A Healthy Lifestyle Change - Body Weight Workout & Exercises

Inflammation is the body’s natural response to infection or injury. It helps protect and heal the body. However, chronic inflammation that persists can lead to various health issues. Making dietary and lifestyle changes can help reduce inflammation. Here is an overview of the anti-inflammatory diet and how it can benefit health. What is Inflammation? Inflammation […]

Advantages of Chilly Press Juicing

Advantages of Chilly Press Juicing

Advantages of Chilly Press Juicing Have you ever questioned what the advantages of chilly press juicing are? Are you confused in regards to the distinction between slow-press and cold-press juices? Inside this text, I will introduce you to a number of the many well being advantages of chilly press juicing and all you should learn […]

Oprah Winfrey Weight Loss: Expert Q&A and Lessons Learned

Oprah Winfrey Weight Loss: Expert Q&A and Lessons Learned

At recent events to promote a new film she is coproducing, The Color Purple , Oprah Winfrey hit the red carpet in skintight purple dresses that showcased her dramatically slimmed-down figure. Oprah, 69, shared her weight loss tactics in an interview with People on December 14. Her big reveal: She is taking prescription weight loss […]

Suspected Mass Killing Turned Out to Be a Bunch of Folks in a Yoga Pose

Suspected Mass Killing Turned Out to Be a Bunch of Folks in a Yoga Pose

On Wednesday, a concerned but misguided individual called the police to report what they thought was a mass killing. Except, when police arrived at the scene at Seascape Cafe in Lincolnshire, England they found a bunch of people lying motionless on the floor… under blankets… finishing up a yoga class. Well, first of all, obviously […]

UCC researchers are seeking volunteers for a study about diet, gut health and the brain

UCC researchers are seeking volunteers for a study about diet, gut health and the brain

Brought to you by APC Microbiome Ireland. Eating is part of our daily routine, and what we eat influences our lives in many ways. At APC Microbiome Ireland, a world-leading SFI Research Centre headquartered in University College Cork (UCC), researchers are thinking all the time about how food can influence the brain. Dr Elizabeth Schneider […]

Help for Rectocele! Morning Routine (Do Daily, 10-Min)

Help for Rectocele! Morning Routine (Do Daily, 10-Min)

Start your morning RIGHT by “priming” your pelvic floor and core for the rest of the day. This quick routine is specifically for people with rectocele, although anyone with pelvic organ prolapse can benefit! As always, listen to your body and stop or modify if anything feels uncomfortable for your particular core/pelvic floor needs. Morning […]

MORNING SUNRISE WORKOUT | 10 MIN | BEGINNER FRIENDLY

MORNING SUNRISE WORKOUT | 10 MIN | BEGINNER FRIENDLY

Join me for a morning sunrise workout to start the day. Feel good exercises to do in the morning. No equipment & Beginner Friendly #morningworkout #morningexercise #morningstretch READY FOR A NEW CHALLENGE? With new weekly workouts, easy to follow fitness plans and different types of training, all in my unique style. Sign up to the […]