Vegan Food News of the Week: Blue Zones Dinner, Danone’s Greek Yogurt, and Lewis Hamilton’s “Neat” Rebrands
This week, Danone Canada announced it’s getting into dairy-free Greek yogurt through its brand Silk. In the United Kingdom, Applewood’s vegan cheese just got a creamier reformulation. Fellow British company Neat Burger—which is backed by F1 racing champ Lewis Hamilton—is getting a makeover of its own with a new “Neat” name and whole foods-focused menu. […]
How to Prove Whether Yoga Has Special Health Benefits
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Intro: This is the first video in a six-part series on yoga. In this series, I look at the effect yoga may or may not have […]
Gut health explained: 5 things to know for a better microbiome – The Boston Globe
The gut is on everyone’s minds these days. Whether it’s ads for probiotics littering your social media feed, or the countless articles about how to “reset” your gut, the digestive tract has reached a kind of star status once reserved for the heart. It can seem like the gut has been imbued with an almost […]
Here’s What Eating Eggs Does to Your Waistline
Here’s What Eating Eggs Does to Your Waistline Eggs are some of the best sources of protein you can incorporate into your diet. Plus, you can’t beat the versatility; whether you enjoy them scrambled with veggies, hard-boiled, or poached atop avocado toast, there are plenty of tasty options waiting for you to dig into. And […]
Healing Your Gut: The Power of Proper Nutrition
I’ve heard your story multiple times. I just think you have such a powerful story that can really change lives and give people so much hope. So could you start by giving some background on who you are and why you ended up going on this crazy health-seeking journey? Sure, as many of us do, […]
Early Registration For The GUT RESCUE Summit: Evidence-Based Solutions To Finally Fix Your Health | Holistic Health Online
Have you tried countless supplements and tests to alleviate your GI symptoms with little to no results? Are you tired of sifting through endless gut health information, unsure if it’s accurate or effective? You are not alone! Navigating the journey to optimal gut health can be challenging, especially with all the conflicting information out there. […]
