Get Abs Fast! Abs Workout Challenge

Get Abs Fast! Abs Workout Challenge

A 10 minute abs workout at home to help you get abs fast! I challenge you to do this quick workout along with my 20 minute full body workout daily to help you get closer to defined abs in 2 weeks! Once the 2 weeks is over you can always repeat the challenge until you […]

Nutrey: WordPress Theme for Organic Food Shops

Nutrey: WordPress Theme for Organic Food Shops

WordPress Themes Nutrey: WordPress Theme for Organic Food Shops Here is another attractive theme for those of you who run an organic food business. Nutrey is built for Elementor, so you can customize it fast. It is built on the Boostrap 5.x framework. It has a fully responsive design with 3 homepage styles and a […]

Doing This 1 Thing Every Week Is The Secret To Whipping Your Gut Health Into Shape

Doing This 1 Thing Every Week Is The Secret To Whipping Your Gut Health Into Shape

Attaining a healthy gut microbiome has long been all the rage in the wellness world, but now it seems everyone else — including countless TikTokers — has become obsessed. However, despite all of the reels, articles and advice we regularly encounter, many of us aren’t exactly sure what the term even means. “It’s a scientific […]

Basic Exercises to Maintain Health and Fitness – Mr. Arun Sagar, Manipal Hospitals India

Basic Exercises to Maintain Health and Fitness - Mr. Arun Sagar, Manipal Hospitals India

Watch the video as Mr. Arun Sagar, Physical Therapist, Manipal Hospitals, Old Airport Road demonstrates basic exercises you can do at home to maintain health and fitness. You can also avail ergonomic video consultation service for posture correction/workstation modification & exercise prescription with our Department of Physical Medicine and Rehabilitation (PMR). To book a video […]

Vitamin D Toxicity: Can Too Much Vitamin D Harm You?

Vitamin D Toxicity: Can Too Much Vitamin D Harm You?

David Charles Mitchener was admitted to a local hospital in Surrey with hypercalcemia, a condition in which blood calcium levels are above normal. Lab tests revealed that he had vitamin D levels at the maximum amount recordable. He had been taking vitamin D supplements for at least nine months. “Hypercalcemia can occur from really high […]

New Shoes for Walking Better w/ Parkinson’s: A SmartXPD® Parkinson’s-Life Presentation

New Shoes for Walking Better w/ Parkinson's: A SmartXPD® Parkinson's-Life Presentation

A SmartXPD® Parkinson’s-Life Presentation featuring the company Magnes who has developed the NushuX. Nushu is a medical device that enables patients to collect data on their gait and share this data with healthcare professionals. Nushu can provide vibrotactile feedback to assist patients while walking. This presentation features Chinouk van Nijen and Olgac Ergeneman from Magnes, […]

Want To Manage Diabetes And Overcome Overweight?| Juicing Is Key

Want To Manage Diabetes And Overcome Overweight?| Juicing Is Key

Juicing can be a game-changing tool for those looking to lose weight and manage blood sugar levels. Learn how you can incorporate juicing into your diet and witness the amazing results! Say goodbye to unhealthy snacks and hello to a healthier, happier you. Watch now to learn more about the benefits of juicing for weight […]

More appetite for organic again: sales of organic food increased

More appetite for organic again: sales of organic food increased

The year 2023 was obviously a reason for celebration for the organic industry in Germany. After a dip in 2022, sales of organic food have increased again. “The increase in sales and space in the organic food industry shows how stable the industry is,” said Tina Andres, Chairwoman of the Federation of Organic Food Industry […]

Does the 5:2 Diet Work For Quick Fat Loss?

Does the 5:2 Diet Work For Quick Fat Loss?

If you follow any health or wellness gurus on social media, there’s a good chance you’ve heard of intermittent fasting. Commonly referred to as “IF” in the fit-fluencer world, it’s a diet in which you restrict your calories—aka, fast—during a window of time ranging anywhere from 12 to 40 hours. It’s become such a hot […]