30 minute NO REPEAT Full Body Strength Training
Sign up for Sweet Summer Sweat here! 👉 https://kaleighcohen.com/sweetsummersweat/ Today’s training is an intense no repeat strength workout! This full body workout will help you tone your upper body, lower body, and abs; we are doing it in 30 minutes! We will work through a total of 26 exercises each targeting a different muscle group. […]
King Charles just gave his royal assent to new UK laws that allow gene-edited foods
🤬King Charles just gave his royal assent to new UK laws that allow gene-edited foods to go unlabeled despite having a personal, strictly organic food supply for himself. This evil man has no considerations for the kingdom people, same as his despicable father. pic.twitter.com/HsY5KOompi — Truthseeker (@Xx17965797N) March 13, 2024 Posted: March 14, 2024 Categories: […]
VolleyTalk Episode 2
Insight from a pt on volleyball injuries!
The Gut Health Benefits of Adding Cocoa to Coffee | livestrong
Adding cocoa powder to coffee may provide gut health benefits for digestion. The polyphenols and fiber in cocoa can support gut health if you follow these tips. This content was originally published here.
