15 Best Costco Desserts for Weight Loss

15 Best Costco Desserts for Weight Loss

15 Best Costco Desserts for Weight Loss Desserts are notorious for packing loads of sugar and fat, and they can sometimes have just as many calories as your entire entrée! If you are trying to lose weight, you may think desserts are off-limits. However, there are ways to end your meal with a sweet treat […]

Natural Remedies for Depression: What Works and What Doesn’t

Natural Remedies for Depression: What Works and What Doesn’t

Depression is a complex mental health condition that affects millions of people worldwide. While medical treatments like therapy and medication have proven effective, many individuals seek natural remedies to alleviate symptoms or complement their existing treatment plans. In this blog post, we’ll explore a range of natural remedies for depression, discussing what works and what […]

7 Steps To Build Muscle (For SKINNY GUYS)

7 Steps To Build Muscle (For SKINNY GUYS)

Learn how to build muscle fast. Even if you’re a skinny guy or hardgainer you can gain weight and bulk up if you just follow this diet and workout advice. The link to create you’re own bulking meal plan is below and by sticking to your macros you’ll gain healthy weight while building muscle mass. […]

Britney Spears starts intermittent fasting diet

Britney Spears starts intermittent fasting diet

Britney Spears says she’s ‘too tiny and weak’ to post more racy Instagram photos after starting intermittent fasting – and claims the diet has taken her to a new ‘spiritual dimension’ Britney Spears has entered a new ‘spiritual dimension’ – and it’s all thanks to her latest diet. The 42-year-old announced on Friday that she’s […]

Yoga To Reduce Stress | 30 Min Slow Flow – Relaxing Stretches + Savasana

Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana

This gentle and relaxing full body yoga class will take you through mindful movement meant to support your physical + mental healthy by reducing stress. You will be encouraged to move with your breath while staying aware of your bodily sensations. This class is for all levels. We begin with a gentle flow of child’s […]

2024: Most Americans are Totally Unprepared for War – Vaccine Impact

by Brian Shilhavy Editor, Health Impact News World War 3 continues to escalate today, on the first day of 2024, as the Red Sea is quickly turning into a full blown Naval War. Iran has reportedly now deployed a war ship to the Red Sea. TEHRAN (Tasnim) – The Iranian Navy has dispatched a destroyer […]

My easy anti-aging makeup trick makes a big difference if you have wrinkles

My easy anti-aging makeup trick makes a big difference if you have wrinkles

SHE might have been over 60, but one beauty lover wasn’t going to let her more mature skin get in the way of putting on a fierce face. Her anti-aging makeup tip removed the traces of time in mere seconds. “One trick to make a big difference in your eyeshadow,” said Brenda Burnett (@brendakayburnett). She […]