This 30 minute morning yoga class is the best practice to begin your day. It is ideal overall body yoga for men and women which has been created to kick start your day and reconnect to your inner energy.
This feel good yoga class also focuses on constructing energy and strength through sun salutations, deep twists, and tension launching asanas. Throughout today yoga regimen we will move through several yoga asanas to stimulate detoxing, purification, and relaxation of the body and mind.
Permit yourself this time to find existence, stillness, and strength through fluid movement.
Roll out your mat, grab some water, take a deep breath & lets start!
Yoga Instructor- Mark Spicoluk
Videography- Juliana Spicoluk
Boho Beautiful Yoga Links:
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Music:
https://michaelfk.bandcamp.com
#BohoBeautiful #feelgoodyoga #yoga
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga physical fitness lifestyle channel that is developing favorable content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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——————————————————————————. DISCLAIMER:. Please consult your medical professional before starting any diet plan or exercise program. By utilizing our videos, you agree and comprehend that neither Boho Beautiful Ltd. nor anyones associated with it have any liability to you for any injury or loss you may suffer in connection with any content we might publish.
DISCLAIMER:. Please consult your medical professional before beginning any diet or exercise program. By utilizing our videos, you agree and comprehend that neither Boho Beautiful Ltd. nor any individuals associated with it have any liability to you for any injury or loss you might suffer in connection with any content we might publish.
