8 Healthiest Veggies To Eat This Spring
8 Healthiest Veggies To Eat This Spring Detox with mustard greens? Protect your heart with rhubarb? Try these yummy seasonal favorites that pack a nutritional punch! The arrival of spring not only brings all the lovely shades of green and floral colors to our gardens and landscape, but to the fresh seasonal produce at our […]
Do You Need a Costco Membership to Eat at the Food Court? Here’s What We Know
Do You Need a Costco Membership to Eat at the Food Court? Here’s What We Know Costco’s food court is undoubtedly one of the most famous and beloved offerings of all time at the warehouse club mega-chain. Odes to the ever-affordable $1.99 pizza slices are plentiful in the online Costco community, and shoppers gobbled up […]
55 Min – Arms and Abs – Workout 🔥Dumbbells Only 🔥
Join me for this Killer Arms and Abs Workout with DumbbellsOnly! Today we have an array of unique and traditional moves that will tighten and tone your upper body and midsection!! Join me for this hour of upper body strength training with Abs strengthening segments mixed in! THANK YOU FOR SUPPORT 👍🏽 LIKE if you […]
How to Train for an Ultramarathon, Bodybuilding Show, and Brazilian Jiu Jitsu at the Same Time
Welcome to the show! In this episode, we dive into the world of hybrid athletes where bodybuilding and Brazilian Jiu Jitsu intersect. Join me as we uncover the strategies and insights essential for navigating this unique blend of disciplines. Whether you’re a seasoned competitor or a beginner exploring multiple avenues of fitness, this discussion offers […]
Billionaire Bryan Johnson Reveals A Unique Ingredient In His Anti-Aging Diet That He Religiously Munches Every Day
Bryan Johnson has only one motto in life – DON’T DIE! The multi-millionaire (or some say billionaire) founder and CEO of Blueprint, and Kernel, the 46 year old tech mogul’s obsession of biohacking to developing an anti-aging regime has bought global acclimation (and several accusations as well). He mentions spending his Mormon missionary days as […]
Exercise to lose belly fat at home part 18#exercise #yoga #fitnessroutine #shorts
Exercise to lose belly fat at home part 18#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short yoga flow exercises at home yoga power yoga full body yoga yoga stretch beginner yoga 20 minute yoga yoga with kassandra 30 min yoga total body yoga yoga without props online yoga morning yoga for beginners […]
University Faculty and Jewish Rabbis Join Students in the Largest Anti-war Protests on U.S. Campuses Since the Vietnam War – Vaccine Impact
Commentary by Brian Shilhavy Editor, Health Impact News In a major story that has been vastly under-reported in the U.S. media, but is now becoming headline news, anti-war student protests against the Israeli war in Gaza are continuing to increase on campuses all across the United States, something not seen on American University and College […]
10 Best High-Fiber Foods for Weight Loss
10 Best High-Fiber Foods for Weight Loss If you want to lower that number on the scale, one simple yet effective strategy is incorporating more high-fiber foods into your diet. Fiber is one of the best nutrients when it comes to weight loss. It aids digestion and increases satiety, helping prevent overeating and keeping you […]
The #1 Best Fast-Food Chain for Weight Loss
The #1 Best Fast-Food Chain for Weight Loss While fast food isn’t the healthiest choice to grab and go, sometimes, you just need a quick fix. That’s why we’re here with the #1 best fast-food chain for weight loss. When you’re on the hunt for fast food that won’t sabotage your weight-loss goals, it’s important […]
Mom Calls Out Sleepover Host Over Serving Donuts For Breakfast
Mom Reams Out Fellow Parent For Serving Donuts At A Sleepover The mom accused the host of making her kid “obese.” One of the best parts of sleepover was the morning after, sitting around my friend’s kitchen, chatting about the fun we’d had the night before and who fell asleep faster while her mom brought […]
