Healthy Eating : How to Maintain a Non-Processed Food Diet

A diet that consists of non-processed foods is attainable by shopping for local and organic foods. Learn about buying in bulk and freezing excess food with help from a holistic health counselor in this free video on healthy eating and non-processed foods.

Expert: Cortney Shallow
Bio: Cortney Shallow is a certified Holistic Health Counselor (HHC) at the Natural Therapies Institute in Wilmington, North Carolina.
Filmmaker: Rendered Communications

Series Description:

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