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Are You Pushing Yourself Too Hard? Here’s Why You Should Give Yourself Permission to Rest – Yoga Journal
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Eating a wide variety of colorful fruits and vegetables can help keep your body healthy! In this nutrition lesson for
Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and
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Lisa Bass is a staunch advocate for raw milk. “When you look at all of the data and consider what supports health, raw milk comes
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I write a quarterly column for Preach magazine, in which I explore a significant word or phrase in the Bible, or a theme or section of
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