The Best Natural Treatment for Arthritis Aches and Pains

The Best Natural Treatment for Arthritis Aches and Pains

Arthritis is a painful ailment that can make a person feel isolated and confined on their path. In order to manage discomfort, many arthritis sufferers turn to antirheumatic medicines, steroid injections, or joint replacement surgery. Physical therapy and other natural treatments, on the other hand, have been shown to provide greater results for many people. […]

Full Body Workout || How to Reduce Body Weight #workout #gymgirl #shorts

Full Body Workout || How to Reduce Body Weight #workout #gymgirl #shorts

Full Body Workout || How to Reduce Body Weight #workout #gymgirl #shorts β€Ž@ytlearningfreeΒ  Keyword Related to This Video πŸ‘‰ exercise do 1 fit YT Learning Free Pilate Yoga weight loss exercises at home breast size increase exercise at home chest workout chest workout pet kam karne ki exercise body exercise exercise for belly fat six […]

Why Nothing Can Do What Grounding Can Do For Your Health – Intuition Physician

Why Nothing Can Do What Grounding Can Do For Your Health - Intuition Physician

Clear air is awesome and nurturing. Nutrient dense foods and raw juicing is powerful and cleansing. Meditation is relaxing and centering. Pure filtered water is hydrating and supportive. Nutritional supplements can be balancing and healing. But inevitably, with every holistic healing modality I worked with prior to grounding, there would be some patients who benefit […]

πŸ¦πŸ¦„ GG27: CORE Follow Along Workout at Home (Abs Day)

πŸ¦πŸ¦„ GG27: CORE Follow Along Workout at Home (Abs Day)

Join fitness expert BJ Gaddour for a killer core workout that you can do at home! This GORILLACORN GAINZ (GG) follow-along routine will help you sculpt your abs and build strength using bodyweight and other minimal equipment exercises. Get ready for some serious GAINZZZ with GG27: CORE! RECOMMENDED VIDEOS: Abs Follow Along Workouts at Home: […]

Fix TIGHT Hamstrings & Lower Back Pain | 2 SIMPLE Exercises

Fix TIGHT Hamstrings & Lower Back Pain | 2 SIMPLE Exercises

If your hamstrings and lower back are always tight and on the verge of cramping this video will teach you how to fix your tight hamstrings and lower back pain WITHOUT having to stretch them. Static and dynamic hamstrings stretches don’t create a lasting change unless you understand why your hamstrings are tight in the […]

40m FEEL GOOD |FULL BODY Workout |Suitable for WFH, SENIORS and ALL ages

40m FEEL GOOD |FULL BODY Workout |Suitable for WFH, SENIORS and ALL ages

Join Lavina Mehta MBE and her 76 year old Mother in Law Nishaben Mehta for a Full Body Workout to help you Feel Good physically, emotionally and mentally. As seen on TV & Radio, this fitness class session is specially designed for Seniors, less mobile, vulnerable, Recovery, Menopause, Beginners or anyone sitting too long/Working from […]

3 things I wish I had known as a yoga beginner

3 things I wish I had known as a yoga beginner

Stepping into a yoga studio for the first time might look like a haven of Lululemon, atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had known as a yoga […]

Sunrise Yoga | 15-Minute Morning Yoga Practice

Sunrise Yoga | 15-Minute Morning Yoga Practice

A 15 min Morning Yoga practice to help you start your day! Stretch and strengthen! Bring energy to the body and rejuvenate the nervous system! Let me know how it goes down below! Nourishing and revitalizing – Morning Yoga is the perfect way to wake up the mind and body – so you can start […]

Effective Barbell Exercises That Will Give You Full Body Workout

Effective Barbell Exercises That Will Give You Full Body Workout

__ Effective Barbell Exercises That Will Give You Full Body Workout Thank you for watching this video. Kindly subscribe for more content from ‘Home of The Untold Stories.’ *About TV47* ‘TV47 is on GOtv (Channel 102), DStv (Channel 268), SIGNET, Gotv, BAMBA and STARTIMES. __ For Breaking News, kindly subscribe by sending β€˜NEWS’ to 22047. […]

Cork GP shares tips for good gut health this winter – TheCork.ie (News & Entertainment)

Cork GP shares tips for good gut health this winter – TheCork.ie (News & Entertainment)

Stay Hydrated: Proper hydration supports healthy digestion and overall gut function. The human digestive system relies on an adequate water supply to perform its essential functions effectively. Water helps break down food, aids in nutrient absorption, and facilitates the smooth movement of waste through the intestines. Insufficient hydration can lead to constipation and sluggish bowel […]