Ghislaine Maxwell ‘looks great’ as she runs Florida prison’s half-marathon, does ‘yoga and Pilates’ ahead of March appeal

Ghislaine Maxwell ‘looks great’ as she runs Florida prison’s half-marathon, does ‘yoga and Pilates’ ahead of March appeal

Ghislaine Maxwell was photographed jogging behind bars in Florida recently. We hear the British socialite-turned-inmate was actually running in her prison’s official half marathon. The race at the barbed wire-encircled Federal Correctional Institution of Tallahassee included 19 inmates who ran 52 times round the prison’s track to cover 13.1 miles. No word on Maxwell’s time, […]

Watch these elephants do yoga at the Houston Zoo

Watch these elephants do yoga at the Houston Zoo

If you’re feeling a little unmotivated about your daily workout, here’s a dose of perspective: Even elephants are doing yoga now. This news comes courtesy of the Houston Chronicle’s Chron.com, which covered this progressive approach to animal care at the Houston Zoo. Although maybe progressive isn’t quite the right word, since the zookeepers there have […]

Ditch the Excuses, Try Yoga – Hormones Matter

Ditch the Excuses, Try Yoga - Hormones Matter

The title may be a little aggressive but your body asked me to tell you that. Why? Every day, more and more research comes out about the benefits of yoga. You may have heard yoga is good for depression, lowering stress and anxiety, reducing inflammation, etc., etc., but maybe despite the endless benefits, you’re still […]

FOREIGNER/Ex-DOKKEN Bassist JEFF PILSON Hopes To Release His Yoga Book In 2025

FOREIGNER/Ex-DOKKEN Bassist JEFF PILSON Hopes To Release His Yoga Book In 2025

FOREIGNER/Ex-DOKKEN Bassist JEFF PILSON Hopes To Release His Yoga Book In 2025 March 14, 2024 In a new interview with Scott Itter of Dr. Music, former DOKKEN and current FOREIGNER bassist Jeff Pilson was asked if he has ever given any thought to writing a book. He responded (as transcribed by BLABBERMOUTH.NET ): “Yes, I’ve […]

Does a Mirror Help Or Hinder Your Yoga Practice? – Yoga Journal

Does a Mirror Help Or Hinder Your Yoga Practice? - Yoga Journal

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s a long debated topic: Should we be practicing yoga in front of a mirror or does self-reflection, the outward kind, diminish our ability to turn inward? “I have a fluctuating relationship with […]

How to Clean a Yoga Mat

How to Clean a Yoga Mat

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. There’s nothing worse than rolling out your yoga mat before you practice and noticing a layer of grime or catching a whiff of days-old sweat. Yet your biggest problem isn’t the cringe factor. […]

How to Prove Whether Yoga Has Special Health Benefits

How to Prove Whether Yoga Has Special Health Benefits

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Intro: This is the first video in a six-part series on yoga. In this series, I look at the effect yoga may or may not have […]