5 Min Chair Yoga for Tension Relief

5 Min Chair Yoga for Tension Relief

Stressed shoulders? Achy neck? Say goodbye to upper body tension and stress with our latest quick and effective chair yoga routine– the ultimate relaxation remedy for your shoulders, neck, arms & more. Run time 5 minutes. ➡️ For more chair yoga videos on our YouTube channel, check out: Chair Yoga Total Body Stretch Full Length […]

|How To Do Right Pushups|#prem_.rajput_.official430##viralvideo#viralshorts #fitness #viralvideo

|How To Do Right Pushups|#prem_.rajput_.official430##viralvideo#viralshorts #fitness #viralvideo

How To Do Right Pushups #prem_.rajput_.official430##viralvideo#viralshorts#viralvideo #viralvideo #viralshorts #bodybuilding #fitnessmotivation #protien #dietplan #highprotein #recipe #pushups #backday #shoulderworkout #tricepsworkout #prem_.rajput_.official430 #youtbeshorts #workfromhome #homeworkouts# #gymmotivation ##gymlover #gymstatus Follow me on Instagram handle: i_.M_.PR Your queries:- sahi push kese kare sahi pushup kese lagaen sahi pushup lagane ka tarika sahi pushup kese mare sahi pushup kese lagate hain […]

The Citadel’s Hasan Black spent spring teaching, learning, fasting

The Citadel's Hasan Black spent spring teaching, learning, fasting

The Citadel linebacker Hasan Black had a full plate this past spring, but it wasn’t overflowing with food.  Black, the Bulldogs’ top returning tackler, had little free time on his hands. The second team All-Southern Conference linebacker was serving as a student teacher at Burke High School, finishing up his degree in education and looking […]

Bhumi Pednekar’s Weight Loss Journey: Diet and Workout Secret Revealed!

Bhumi Pednekar's Weight Loss Journey: Diet and Workout Secret Revealed!

#bhumipednekar #thankyouforcoming #dumlagakehaisha #bhumipednekarfitness #bhumipednekarworkout #bhumipednekarweightloss #govindanaammera #shubhmangalzyadasaavdhan Apart from her acting spree, Bhumi Pednekar made the headlines for her massive weight loss. For the uninitiated, the actress left everyone’s jaws dropping with her drastic transformation in just a few months. Needless to say, Bhumi’s weight loss journey is inspirational, and it is difficult not […]

What Happened After a Year of Eating L. Reuteri Yogurt

What Happened After a Year of Eating L. Reuteri Yogurt

The Journey — Finding answers I have been eating L. reuteri (Lactobacillus reuteri) yogurt for over a year now, and wow I’ve noticed some big changes in myself and family and from countless emails from all of you. I have a great podcast with Dr. Davis who really invented the L. reuteri yogurt recipe. I […]

8 Fast-Food Chains Where Dietitians Actually Eat

8 Fast-Food Chains Where Dietitians Actually Eat

There are many pros and cons to fast food, which is why a lot of us tend to have a love-hate relationship with it. For one, as its name suggests, eating at a fast-food chain can help you save time when you’re on the go. And, let’s be honest, it’s pretty much guaranteed to be […]

Your Car is Spying on You MORE than Smart Home Devices and Cell Phones

Your Car is Spying on You MORE than Smart Home Devices and Cell Phones

Reviewers at the Mozilla Foundation published a Privacy Report yesterday (9/6/2023) on cars, and they concluded: All 25 car brands we researched earned our *Privacy Not Included warning label — making cars the official worst category of products for privacy that we have ever reviewed. They stated in their review that car companies have many […]