GOOD MORNING! KIDS EXERCISES TO DO IN THE MORNING
Morning exercise can be an extra source of energy for children, helping them to carry out all the daily tasks. In this new workout for kids, several categories of exercises have been included to stretch and strengthen the muscles right after getting out of bed. The series begins with gentle aerobic exercises that also serve […]
Exploring the Microbiome: Gut Health, Probiotics and Clinical Trials
Exploring the Microbiome: Gut Health, Probiotics and Clinical Trials The human microbiome has become an increasingly popular research topic as scientists learn more about the important role gut bacteria play in health and disease. The trillions of microbes residing in our intestines, collectively known as our microbiome, influence digestion, metabolism, immune function, and even mental […]
Guide to SIBO: Symptoms, Causes, and Natural Treatment Options IBS Health Coaching and FODMAP Diet Recipes | Calm Belly Kitchen
Save it on Pinterest! For those of you who struggle with understanding just what the heck is happening in their digestive tract, it can be challenging sometimes to pin down a diagnosis. If you’ve been trying out the FODMAP diet and haven’t seen a ton of results or improvements on your symptoms, there might be […]
Food Fridays: Cooking with Kelli A mediterranean dish : Orange marmalade chicken
This will be another healthy choice to keep us on track with our health quest. Continue the journey through better food choices and eating at home. Eat fresh, Buy local and Make it yourself at home. Support the local economy and eat fresher, healthier foods to support better health. You come around once, so make […]
Why Hasn’t the U.S. Secured Red Sea Shipping Routes? U.S. Oil Exports have Increased by 1.377 Million Barrels A DAY Since Houthis Started Attacking Ships
by Brian Shilhavy Editor, Health Impact News A headline earlier this week stated that ships were still not passing through the Red Sea as “ Biden’s Operation Prosperity Guardian Fails .” (Source.) In an article I published on December 23rd, I speculated that the Red Sea shipping disruptions might actually benefit the U.S., which might […]
Why Is Costco Is Already Removing the Brand-New Food Court Cookie at Some Locations?
Why Is Costco Is Already Removing the Brand-New Food Court Cookie at Some Locations? The Costco food court’s brand-new Double Chocolate Chunk Cookie has been garnering major buzz ever since it began popping up in stores late last month. But if you live in certain parts of the country, you might have trouble getting your […]
InBody 570 Body Scans — CrossFit Sanitas
Inbody Body Composition Testing in Boulder – Scans are only available by appointment – Single Test: $40 5-Pack: $150 A holistic approach toward overall health isn’t complete without knowing your body composition. Our InBody 570 is just as accurate as DEXA scans (which are considered the gold standard), and you’ll get results in under 5 […]
The Biochemical Magic of Raw Milk and Other Raw Foods: Glutathione
If the font is too small, as always you can use “control” and “plus” to enlarge it. One of the many benefits of raw milk may be its ability to promote the production of a wonderful little compound called “glutathione” — this tiny compound consists of just three amino acids, but it is the master […]
David Sinclair on Human Trials of Anti-Aging Compounds
A new review authored by three acclaimed geroscientists paints a promising picture of past and ongoing human clinical trials of prospective anti-aging drugs [1]. From worms and mice to humans From worms and mice to humans The biology of aging is an exciting new field, but most of its successes have been in animal models, […]
2024 Detox Trends To Watch (Out) For | Science-Based Medicine
Commitments to improve one’s health are common at this time of year. Marketers know this – your social media is likely filled with gym advertisements and health product marketing. Health trends come and go. Here are some that I’ve seen this year, with some comments about the science behind these claims: 1. “Homeopathic” detox Homeopathy […]