LIVE Q & A – Feb 23rd – Lee Hayward’s Total Fitness Bodybuilding

LIVE Q & A - Feb 23rd - Lee Hayward's Total Fitness Bodybuilding

LIVE Total Fitness Bodybuilding Q and A with Muscle Building, Fitness, and Fat Loss Coach Lee Hayward. If you’d like some help with building muscle, losing your gut, and getting back in shape… Then tune in for our live video chat! ========= Email me: [email protected] Friend me on facebook at: https://www.facebook.com/lee.hayward​ Join the Total Fitness […]

Menopause Joint Pain Natural Remedies: Effective, Non-Pharmacological Solutions – Advanced Pain Management Health Publishing

Menopause Joint Pain Natural Remedies: Effective, Non-Pharmacological Solutions - Advanced Pain Management Health Publishing

Experiencing joint pain during menopause is a common issue that many women face. As estrogen levels fluctuate and eventually decrease, these hormonal changes can affect the health of your joints, leading to discomfort and pain. While hormone replacement therapy is a known treatment for menopausal symptoms, including joint pain, natural remedies can also offer relief […]

20 Min Yoga for Hips & Legs – Stretches For Strong & Lean Legs!

20 Min Yoga for Hips & Legs - Stretches For Strong & Lean Legs!

This is a 20 min yoga class that you can do EVERY DAY to get healthier, stronger, and more flexible legs and hips. This dynamic legs and hips yoga class is great for any level yogi with a bit of yoga experience. → Join the Weekly Yoga Newsletter: https://www.kateamberyoga.com → Upper Body Yoga: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda&si=Ztu3E6trzcDPAPjb → […]

Fasting DOES have major benefits… but there’s one major caveat

Fasting DOES have major benefits... but there's one major caveat

Fasting DOES have major benefits… but there’s one major caveat that will be a deal-breaker for most people New findings reveal that prolonged fasting sheds unhealthy fat in the body Researchers at Queen Mary University in London revealed the findings READ MORE: Intermittent fasting is no better than calorie counting, study Fasting like Mark Wahlberg […]

Cetaphil’s New Anti-Aging Collection: A Review

Cetaphil’s New Anti-Aging Collection: A Review In the ever-evolving world of skincare, finding effective anti-aging products that deliver noticeable results without breaking the bank can feel like an endless, expensive quest. However, Cetaphil, a trusted name in skincare known for being gentle yet effective, has recently introduced a new line of anti-aging products that I’ve […]

The #1 Diet to Lose Fat (FOR GOOD!)

The #1 Diet to Lose Fat (FOR GOOD!)

Why is it that only about 10% of us succeed at a fat loss diet? Well, most of what people learn about how to diet to lose fat is wrong, and just sets you up for failure. But after over 10 years of studying the science, working with top dietitians, and testing on thousands of clients, […]

50 Fast Food Facts That Are Actually False

50 Fast Food Facts That Are Actually False

35 Fast-Food ‘Facts’ That Are Actually False Whether you eat it frequently or avoid it religiously, there’s no denying that fast-food is a quintessential part of American dining. According to the industry research company IBISWorld, there were more than 200,000 fast-food businesses in the United States as of 2023. Survey findings published in 2018 also […]

Orange Chicken – Once Upon a Chef

Orange Chicken - Once Upon a Chef

Orange Chicken This post may contain affiliate links. Read my full disclosure policy. Crispy, golden chicken drenched in a sweet and tangy sauce—orange chicken is a Chinese American classic that’s surprisingly simple to master at home. Orange chicken, a staple from Chinese American restaurants—and a favorite of my kids, especially the version from the fast-food […]

The High Cost of Following the Truth

The High Cost of Following the Truth

by Brian Shilhavy Editor, Health Impact News I watched the horrible video today of Aaron Bushnell, a member of the U.S. Air Force, who set himself on fire in front of the Israeli Embassy in Washington D.C. this past Sunday. Here is the text of what he said as he live-streamed setting himself on fire […]