Piriformis Syndrome (Exercises | Stretches | Rehab)

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In this video, I discuss Piriformis Syndrome, reviewing anatomy, the diagnosis, and how to manage it.

Intro (0:00)
Anatomy (0:13)
What is Piriformis Syndrome (0:28)
Is The Diagnosis Accurate (1:15)
How To Manage It (2:33)
Activity Modifications (3:00)
Exercise Options (4:18)
Reflection (6:37)
Examples (7:50)
Alternative Management Options (8:40)
Summary (9:43)

Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

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