20 Minute POWER FLOW: Yoga Workout CORE + LOWER BODY Focused Yoga Flow🔥

In this firey power yoga workout we focus on building CORE + lower body strength! you can expect a strong energising practice that will leave you sweaty and strong! 🔥 let me know how you go in the comments below! SUBSCRIBE ❤️ if you enjoyed!

For full length practices start your 3 day free trail inside Tana Studio today https://www.tanastudio.net/

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Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence

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