EAT OATMEAL…Heal Insulin Resistance, Heart, Arteries, Weight-Loss! Dr. Mandell

Oatmeal Benefits:
Lowers blood sugar levels.
Provides antioxidants.
Promotes healthy bacteria in your gut.
Promotes weight loss and satiety.
Eases constipation.
Relieves skin itching and irritation.
Lowers your chance of colon cancer.

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