Downward cat? At kitten yoga in Everett, it’s all paw-sitive vibes | HeraldNet.com
EVERETT — If loving kittens isn’t a stretch for you, you might enjoy cat yoga at the Everett Animal Shelter. On Saturday morning, the Everett Animal Shelter and Mahad Yoga from Lake Stevens hosted a 90-minute kitten yoga session — 45 minutes of beginner-friendly yoga, followed by 45 minutes of playtime with potential pets. In […]
Chair Yoga: Pause In The Middle | Power Yoga
Most Recent Chair Yoga: Pause In The Middle The essence of yoga is found in stillness. As we begin our chair series, keep coming back to center, making space to merge into stillness and silence. This initial class includes hip openers, twists, forward folds and a stress-relieving neck stretch. 5 Explore Class Channels Reviews April […]
10 Best Yoga Poses to Improve Posture | livestrong
Get a happy back with these 10 yoga poses for better posture, which can help you counteract issues like forward head posture, swayback and rounded shoulders. This content was originally published here.
3 things I wish I had known as a yoga beginner
Stepping into a yoga studio for the first time might look like a haven of Lululemon, atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had known as a yoga […]
Meta ‘Didn’t Want To Pay The Bill’ Alleges VR Dev Suing Billionaire Over Yoga App
Andre Elijah believed in Meta’s mission as one of its most vocal supporters in the VR development community. On October 10, Elijah sued Meta, CEO Mark Zuckerberg, and his former partners after a deal fell apart for a fitness-based VR project he was developing. “I’m kind of out of business,” Elijah told UploadVR. The complaint […]
8 Easy Yoga Poses To Help You Shed Stubborn Holiday Weight
8 Easy Yoga Poses To Help You Shed Stubborn Holiday Weight MensXP Team Credit: Instagram/Malaika Arora Warrior II Channel your inner K-drama hero! This powerful pose tones thighs and hips, making you ready to conquer any post-holiday mountain (both literal and metaphorical). Credit: iStock Downward-Facing Dog Unleash your inner sun! This classic pose stretches your […]
I’m a Yoga Teacher and This is the One Word I Hate To Say
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s not uncommon for yoga teachers to have a few crutch words in our vocabularies. We often rely on “um” or “so” when searching for the next thing to say. A crutch phrase […]
Yoga and a mortgage? Guaranteed Rate has a new app for that
A mortgage lender isn’t the first place most people would turn to for yoga, meditation or personal wellness. However, Guaranteed Rate hopes to change that with the launch of its new consumer-focused Rate App. The free app, which officially launches Tuesday, allows users to price out mortgages, personal loans and other finance products that Guaranteed […]
Need2Know: Touchmark at the Ranch senior living facility expanding; Primera nears completion of store remodel; Yoga 105° opens in Prescott
Need2Know: Touchmark at the Ranch senior living facility expanding; Primera nears completion of store remodel; Yoga 105° opens in Prescott Originally Published: March 23, 2024 8:51 p.m. Sign up for our e-News Alerts Most Read SUBMIT FEEDBACK Click Below to: This content was originally published here.
Ultimate Guide to Finding a Destination Yoga Teacher Training
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. As a yoga teacher trainer, I’ve lost count of how many students I’ve taught who already had a 200-hour teaching certificate but felt the need to re-train. Almost every single student had attended […]
